I’m a licensed creative arts therapist in New York. I specialize in anxiety, self-esteem, life transitions, attachment and trauma, among other areas.

By bringing focus to the nervous system, we can learn more about what happens in our bodies when we respond to threats. We can make space to shift those responses to feel balanced and settled.

Working through the lens of attachment theory, we can examine how experiences from our pasts show up in the present. I work with adoptees of all ages, and individuals who experienced early attachment disruption.